{"id":2742,"date":"2020-12-07T11:34:36","date_gmt":"2020-12-07T10:34:36","guid":{"rendered":"http:\/\/piscina.esportsmunicipalsalzira.com\/?post_type=portfolio&#038;p=2742"},"modified":"2020-12-10T12:04:36","modified_gmt":"2020-12-10T11:04:36","slug":"gimnasio-deportivo","status":"publish","type":"portfolio","link":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/installacions\/gimnasio-deportivo\/","title":{"rendered":"Gimn\u00e0s Esportiu"},"content":{"rendered":"<p>[vc_row el_class=\u00bbmy-3 mt-md-0&#8243;][vc_column]<div class=\"porto-ultimate-content-box-container\"><style>#porto_ucb_4292{will-change: box-shadow;box-shadow:0px 0px 35px -5px rgba(0,0,0,0.1);}<\/style><div class=\"porto-ultimate-content-box vc_custom_1607340343097\" style=\"border:1px solid #e8e8e8;\" id=\"porto_ucb_4292\">[vc_custom_heading text=\u00bbCaracter\u00edsticas Generales\u00bb font_container=\u00bbtag:h5|font_size:1.2em|text_align:left|line_height:1.6&#8243; use_theme_fonts=\u00bbyes\u00bb letter_spacing=\u00bb0&#8243; el_class=\u00bbpt-3 mb-0&#8243;][vc_empty_space][vc_custom_heading text=\u00bbZona deportiva de 350 metros cuadrados destinada a las actividades de Musculaci\u00f3n y Tonificaci\u00f3n. Dispone de un total de 48 estaciones , de las cuales 16 est\u00e1n destinadas a la musculaci\u00f3n dirigida, 15 al desarrollo y mantenimiento de la capacidad cardiovascular y el resto al peso libre.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb el_class=\u00bbpb-3&#8243;][vc_separator color=\u00bbcustom\u00bb style=\u00bbsolid\u00bb accent_color=\u00bbrgba(0,0,0,0.15)\u00bb][vc_custom_heading text=\u00bbInfraestructura\u00bb font_container=\u00bbtag:h5|font_size:1.2em|text_align:left|line_height:1.6&#8243; use_theme_fonts=\u00bbyes\u00bb letter_spacing=\u00bb0&#8243; el_class=\u00bbpt-3 mb-0&#8243;][vc_empty_space][vc_custom_heading text=\u00bbEquipo independiente de Climatizaci\u00f3n y Renovaci\u00f3n de Aire<br \/>\nControl d&#39;accessos automatitzat.<br \/>\nSistema de vigil\u00e0ncia continu per c\u00e0mera de seguretat.<br \/>\nTot l'equipament de la sala est\u00e0 certificat per l'Institut Valenci\u00e0 de Biomec\u00e0nica.<br \/>\nPlans de treball individuals confeccionats per personal qualificat.<br \/>\nAdaptado para acceso de discapacitados\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb el_class=\u00bbm-b-lg\u00bb][vc_separator color=\u00bbcustom\u00bb style=\u00bbsolid\u00bb accent_color=\u00bbrgba(0,0,0,0.15)\u00bb][vc_custom_heading text=\u00bbMaquinaria Cardiovascular\u00bb font_container=\u00bbtag:h5|font_size:1.2em|text_align:left|line_height:1.6&#8243; use_theme_fonts=\u00bbyes\u00bb letter_spacing=\u00bb0&#8243; el_class=\u00bbpt-3 mb-0&#8243;][vc_empty_space][vc_custom_heading text=\u00bbCintas de correr: 8 Cintas donde el\/la usuario\/a puede controlar el ritmo de su trabajo aer\u00f3bico, ya que, puede elegir entre un paseo o una carrera continua ya que las velocidades de carrera pueden modificarse en funci\u00f3n del tipo de entrenamiento que se desee recibir. Cuenta con panel digital, programas preestablecidos, elevaci\u00f3n, declinaci\u00f3n y control del ritmo cardiaco.<\/p>\n<p>El\u00b7l\u00edptica: 6 El\u00b7l\u00edptiques el moviment del qual reprodu\u00efx biomec\u00e0nicament el pas hum\u00e0. Compten amb panell digital, programes preestablits, control del ritme card\u00edac i manetes de detecci\u00f3 Cardiovascular.<\/p>\n<p>Bicicleta vertical: 3 Bicicletes verticals per a la millora de la resist\u00e8ncia cardiovascular. Compta amb avaluaci\u00f3 de la condici\u00f3 f\u00edsica, panells digitals, programes i control del ritme card\u00edac.<\/p>\n<p>Bicicleta horizontal: 3 Bicicletas horizontales para mejorar la resistencia cardiovascular. Cuenta con evaluaci\u00f3n de la condici\u00f3n f\u00edsica, paneles digitales, programas y control del ritmo cardiaco.\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb el_class=\u00bbm-b-lg\u00bb][vc_separator color=\u00bbcustom\u00bb style=\u00bbsolid\u00bb accent_color=\u00bbrgba(0,0,0,0.15)\u00bb][vc_custom_heading text=\u00bbMaquinaria de Musculaci\u00f3n\u00bb font_container=\u00bbtag:h5|font_size:1.2em|text_align:left|line_height:1.6&#8243; use_theme_fonts=\u00bbyes\u00bb letter_spacing=\u00bb0&#8243; el_class=\u00bbpt-3 mb-0&#8243;][vc_empty_space][vc_custom_heading text=\u00bbEsta parte est\u00e1 compuesta por maquinaria indicada para cada zona muscular a trabajar, las maquinas son las siguientes:<\/p>\n<p>Femoral estirat<br \/>\nGlutis<br \/>\nAbductors \/ Adductors<br \/>\nPress vertical \/ Convergent<br \/>\nContractor pectoral<br \/>\nPectorals \/ Crossover<br \/>\nMultipower discos<br \/>\nG\u00e0bia de 6 estacions amb creus<br \/>\nAbdominals superiors<br \/>\nB\u00edceps \/ Scott curl<br \/>\nRem assegut \/ Convergent<br \/>\nDeltoide superior<br \/>\nVols de muscles<br \/>\nMuscles \/ Convergent<br \/>\nPremsa asseguda<br \/>\nExtensions de qu\u00e0driceps\u00bb font_container=\u00bbtag:p|text_align:left\u00bb use_theme_fonts=\u00bbyes\u00bb el_class=\u00bbmb-lg\u00bb]<\/div><\/div>[\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row el_class=\u00bbmy-3 mt-md-0&#8243;][vc_column][\/vc_column][\/vc_row]<\/p>","protected":false},"featured_media":2853,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/portfolio\/2742"}],"collection":[{"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/comments?post=2742"}],"version-history":[{"count":4,"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/portfolio\/2742\/revisions"}],"predecessor-version":[{"id":2990,"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/portfolio\/2742\/revisions\/2990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/media\/2853"}],"wp:attachment":[{"href":"https:\/\/piscina.esportsmunicipalsalzira.com\/va\/wp-json\/wp\/v2\/media?parent=2742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}